Consider this definition for forgiveness:
Notice when we hold back our true, authentic feelings. There are times when it may be better to remain silent, yet how often do we withhold what is necessary for us and the other to be complete? What creates further dilemma is that relationships tend to have holes in them when we do not reveal.
People have an urgent need to be heard. It is in the fulfillment of this need that we feel understood and are told by the listener that we matter. When attention to our concerns is lacking, the fears and doubts about who we are expand. Authentic listening is giving and receiving at the same time.
Harmony equals flow and motion, crucial in that we are creatures of action. The goal is mastery of each domain, finding what beneficial ways of being and beliefs are present in the domains we have mastered and bringing the same to those we have yet to master.