Get Up and Go!

The feeling of being tired can be confused with our emotions and labeled as fatigue or exhaustion.  The blame game starts and our dilemma becomes someone else’s fault, leaving us powerless.  We get to choose to be being honest about whether our experience is physical versus mental, emotional and/or spiritual.

Once clarity is in place, we get to choose to take care of ourselves or take action to offset our emotional or spiritual fatigue.  The latter will likely be chosen when we realize that feelings have passed, thus returning focus.  This is a great time to handle of unfinished business.

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