It all starts in the mirror. What most of us do is check in the mirror and judge, interpret or worse, we castigate ourselves. The thing is to look and simply own, allow and truly love what we see. Unless we give ourselves a chance to be loved, we have virtually none.
It is true that you cannot be loved until you love yourself. It is the authenticity of loving who we are that makes others desire us. Practice smiling, blowing kisses and celebrating that person you see in the mirror. Tell yourself: “I love you,” and truly mean it.