The trick is to Discover which Experiences in Life that you Know you’d be better Served to Let Go of.
Likewise, you possess Beneficial aspects that you must be Aware of and Hold On to.
Basically, you want to Release, that is Let Go of, anything that’s not Serving you in the Present.
Most of these things are negative Memories and Beliefs you have acquired throughout Life.
Continue to search for Evidence of your Greatness to Identify what Serves you.