Our most reliable ally is our mindset. Unfortunately, it is also the source of many failures too. It has been said to keep your friends close and your enemies closer. The difference between Coaching and Therapy is that coaches are supporting you in knowing your past; raising awareness of its daily revisits so that your actions align with your dreams rather than with your fears, reasons and excuses. Generally, therapists are required for deeper inquiry into more serious psychological concerns; coaching is for those who simply let our past failures decide for us. Our mindset can be managed through coaching.