Standing still can be beneficial when taking the time to review your day or simply meditating. Being stuck can be a very unpleasant way to exist. It is when our progress stagnates that decay starts to set in. Old negative habits become current negative habits and dreams start to fade or worse, become nightmares.
Our bodies, down to the cellular level, require constant motion to be alive and engaged in their purpose. Our mind gets to be filled with the wonder of possibility and discovering how to create it, rather than focusing on non-supportive beliefs. Are you in action today?