We’ve all heard the expression: “Sick and tired of being sick and tired.” Being tired can often simply be a conversation or will sometimes refer to actual, physical fatigue. The internal dialogue about needing rest, as real as it can be, may be exactly what we need to break through.
Illness manifests itself in many ways, often hidden from our awareness. When others point out our actions and behaviors, it might be a good idea to receive the feedback as an elixir to improve our being. Instead, we defend, justify or flat-out reject feedback and that only exacerbates the problems.