We can get stuck in the past way too often. While it may be important to learn the appropriate lesson from our experiences, it may also be extremely harmful to place excessive energy on what has happened.
It becomes a convenient way to avoid taking responsibility for our part.
So, how do we get over it?
Get present! It’s as plain and simple as that.
Ask yourself: “What’s Important Now?”
Notice that it’s an acronym standing for WIN!