We often prioritize Emotions over things that we can easily count as more Important.
What about Relationships, your Career or your home?
If you were to simply create a short list of what’s more Important than your Feelings, you would quickly notice how unimportant some Feelings really are.
To be graphic, I heard a trainer once say that: Feelings are like farts.
That’s amusing (and a bit too much information), yet take a moment to see how true that is.
Feelings can pass through us, just like wind.